Hola!! Eileen is a Certified Holistic Wellness Coach and Gravity Yoga Instructor. She was working in the Corporate world when her body started to transitioned into midlife phase. She had just gotten a promotion and the first couple of months were very difficult. The brain fog was incredibly debilitating and the lack of focus and memory was even worse. Due to insomnia, extreme fatigue, the constant episodic hot flashes occurring throughout the day and night, she was barely able to function. Several months later, she had a health breakdown and ended up in short-term disability.
It took one year for her to recover her health. During this time, she recovered her well-being but also recreated her career. She was focused on finding natural solutions to the peri-menopause symptoms that would give her immediate relief. Her determination kept her building upon her findings that she end up creating an arsenal of Holistic Wellness tools and strategies to reverse most of the symptoms, eliminate, or if not significantly reduce others.
When it seems like there isn’t a way out or a solution to our wellness, think again. You are not alone sister. There are plenty of holistic natural solutions to go from struggling to thriving.
Radiant Wellness is Recreating Yourself
Her journey to reclaim self truly began after 23 years of marriage. Throughout those years, she had forgotten the woman; who she was and who she was meant to be. She sacrificed too much and compromised on what she wanted, felt, and needed. She walked away with a lack of self-esteem, self-worth, uncertainty, and a lot of fear about what was to come next.
Aside from seeking professional coaching, she started on a path of self-discovery. Yoga, meditation, journaling, affirmations, and mindset changes were her go to tools. They helped her realign with her heart and get clarity on her next steps.
Reclaiming Your Health
Years later, she experienced another huge transition… change into midlife and in her body. She was having sporadic symptoms in prior years, but nothing prepared her for when it kicked in full force. It totally caught her off guard.
This threw her into another phase to discover what would work to support her body. She was determined to calm down the constant hot flashes, night sweats, increase her energy, mental clarity, and improve her sleep. To lose weight and feel whole, where she felt connected to her body. She wanted to feel in control of her body again and remove any self-doubt on her capabilities of being able to function at a basic level.
A complete holistic lifestyle change ensued and one she continues to adapt to constantly. She learned all about holistic nutrition, how our body and hormones works, and what it needs for support. Implementing all of what she learned along with mindset shifts helped her through this tough time.
Constantly Becoming Eileen, The Woman I’m Meant to Be
Eileen has always been driven to raise the bar. By learning new skills, new certifications and by climbing the corporate ladder one step at a time. All to earn her worth and give for her family a better lifestyle.
There comes a turning point in everyone’s lives, however, when an epiphany makes you realize you are not in alignment with your heart’s true calling and purpose. She decided she could no longer handle the suffering she was experiencing on a daily basis doing a job that wasn’t fulfilling or rewarding to her soul. It took a health break down for her to take a leap of faith.
She made the decision to leave the corporate world and pursue her purpose and passion; to empower women in reclaiming their health & well-being. It was scary and initially very overwhelming, but she has been able to soar through it with resourcefulness, being focused, determined, and vast array of skills.
Holistic Wellness
Our body, mind, and spirit are complicated and an integrated system that must be in balance, or we will experience much havoc of many sorts. Wellness is 360, the sum of our being. It requires a holistic view of which Eileen discovered a vast array of tools, techniques, and strategies to help her heal. She’s excited to share them with you.
Learning to change our perspective on food and what we can do to heal our bodies contributes to healing and becoming healthier. Food can either make you or break you. There is no cookie-cutter to balancing your hormones, losing weight or reducing hot flashes and night sweats.
Digging deep into how our body works, will empower you with the knowledge to help you understand the intricate beautiful body we have. Mindful techniques and practices are key.
Eileen’s Coaching
Eileen empowers Corporate Businesswomen who are struggling with hormonal imbalances, such as brain fog, fatigue, and hormonal weight gain with natural tools and strategies to reverse the symptoms, among others. To create a holistic & healthier lifestyle to rebalance their body and transform their well-being. She believes women can recover their hormonal health and thrive during this new phase and feel their amazing selves again.
If you have any questions or would love to connect with Eileen and learn more on how she can help you, feel free to contact her. She is here for you and is always happy to support you. You can also schedule a FREE Wellness Assessment call. Option in the menu.
THE LOTUS FLOWER AND HOW IT ALIGNS WITH HOW EILEEN CAN HELP YOU RADIATE WELLNESS
The lotus flower is regarded in many different cultures, especially in eastern religions, as a symbol of purity, enlightenment, self-regeneration, and rebirth. Its characteristics are a perfect analogy for the human condition: even when its roots are in the dirtiest waters, the Lotus produces the most beautiful flower.
It is one of the most ancient and deepest symbols of our planet. The lotus flower grows in muddy water and rises above the surface to bloom with remarkable beauty. … Untouched by the impurity, lotus symbolizes the purity of heart and mind. The lotus flower represents long life, health, honor, and good luck.
The above are meanings I found on Google and it resonated so much with me and my life experiences. In my most challenging times and darkest moments, I was still able to recreate myself, rise, and bloom. The opportunity life challenges and those dark moments presented were for me to emerge stronger in body, mind, and spirit. Redirected to a new journey.
Eileen founded RADIANT WELLNESS with the same symbolism of the lotus flower. Its purpose is to help you RECREATE, RECLAIM, and RADIATE into the best healthier version of yourself. In creating all-around wellness that will make you GLOW from the inside out.
